Smart habits, lifehacks, hobbies and motivations
Have you ever caught yourself spiraling into an imaginary world of worst-case scenarios, wondering, “Why has my mind created bad scenarios?” You’re not alone in this experience. The human brain is incredibly powerful, capable of creating vivid stories and predictions, some of which are unsettling or downright terrifying. These mental projections often stem from a …
For generations, people have been taught that human perception relies on just five senses: sight, hearing, touch, taste, and smell. While this framework is convenient for early education, it fails to reflect the true complexity of human perception. Modern neuroscience shows that human experience is shaped by dozens of overlapping sensory systems, many of which …
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For centuries, humans have searched for ways to think more clearly, remember more accurately, and maintain focus for longer periods. What once began as ritual, fasting, and herbal experimentation has evolved into neuroscience, nutrition, and brain stimulation technologies. Today, this pursuit is known as cognitive enhancement, a field that blends biology, chemistry, and technology in …
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Brain Hacking for Learning and Productivity: Eidetic Memory, Perception, Acquired Synesthesia, and Lucid Dreaming explores intelligence not as a fixed trait, but as a living system shaped by chemistry, nutrition, and tools. The brain operates through invisible biological signals, physical insulation, and increasingly, collaboration with machines. True cognitive enhancement is not about forcing performance. It …
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Most students believe that studying harder means reading more slowly, analyzing every sentence, and constantly measuring progress. In reality, this approach often leads to stress, overload, and declining comprehension. When attention is fragmented and timing is ignored, even the best study techniques fail. This problem, focusing on how to read instead of what and when …
Most people struggle with memory, not because they lack intelligence, but because they try to remember details in isolation. Facts fade, lists blur, and entire chapters disappear shortly after reading. The real challenge is not remembering more; it is structuring information in a way the brain is designed to retain. In The Key to Study …
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In today’s ever-evolving professional landscape, the concept of personal core values is increasingly significant. Whether you’re entering the workforce, switching careers, or simply reflecting on your current job, knowing your personal core values can shape your experiences and help guide your decisions. Personal core values examples provide a framework for understanding what drives you in …
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It is a good idea to write your bucket list. But what if you exhausted the ideas for your bucket list? Try building a passion list instead! I definitely think it beats bucket list: we have a very long life and die only once. The bucket list popularity People have regrets when they die. The …
The holiday season, brimming with joyous gatherings and festive meals, often becomes a battleground for navigating cultural diets. Conversations about food, weight, and health can creep into holiday discussions, causing discomfort and challenging our efforts to maintain a balanced relationship with food and our bodies. If you’re dreading these moments, know that you’re not alone. …
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In both professional and social settings, being asked to share a fun fact about yourself is a common icebreaker that can feel unexpectedly challenging. Crafting an engaging and memorable response, especially on the spot, can leave a lasting impression and serve as a gateway to more meaningful interactions. When done well, a fun fact highlights …
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