Self compassion will fuel your success

Self compassion will fuel your success

Quite often we push ourselves too hard. This increases the risks and reduces the joy. Possibly we can achieve better by showing ourselves more kindness. The self-compassionate approach is correlated with emotional stability and professional success. It enables us to deal with obsessions and cravings and focus on what really matters. More reading here, here, here, …

Differences Between High Abilities And Giftedness

High Abilities And Giftedness

  The identification and understanding of individual differences in the school environment regarding intelligence and cognitive abilities are essential to provide adequate educational and personalized support. In this context, it is common to hear terms like “high abilities” and “gifted”, but do we really know what they mean and how they are different? It is …

Depression Is Not Just A Brain Problem

Depression Is Not Just A Brain Problem

Currently, depression is the leading cause of disability in the world. It is for this reason that different empirical investigations have tried to respond to this mental health emergency, arriving at interesting results in terms of scientific knowledge. One of the most studied areas is that which delves into the neurobiological bases of depression. For …