Is there such a thing as emotional capital? Like, can you collect certain experiences as a war chest and use them wisely? Can one apply an investment portfolio approach to one’s life experiences? Some say you can. And I want to explore the subject with you. You can also read here, here, and here. How …
Be Curious, Stay Relevant: The Role of Curiosity in Accelerated Learning
Curiosity isn’t just a delightful quirk—it’s the engine that drives discovery, innovation, and continuous personal growth. In the ever-evolving world we live in, where knowledge doubles faster than ever before, staying ahead requires more than memorization or routine—it demands a deep and lasting desire to know more. That’s where curiosity and learning collide. At the …
Continue reading “Be Curious, Stay Relevant: The Role of Curiosity in Accelerated Learning”
The Joyful Mystery of Animal Play: What It Reveals About Evolution and Intelligence
Play is one of the most delightful yet puzzling phenomena in the animal kingdom. From foxes leaping through meadows to dolphins creating underwater spectacles, animals of all kinds seem to engage in activities that serve no obvious purpose. These scenes often amuse and warm human hearts, but beneath the surface lies a deeper mystery. Why …
The Power of Zero: How Nothing Shapes the Mind
Imagine staring into the treetops, binoculars raised, expecting to see a bird, but you see nothing. It’s not a vague feeling of absence, but a specific, conscious recognition that something should be there and isn’t. This oddly powerful moment, when your brain registers the absence of something, g—is more than just disappointment. It is a …
Continue reading “The Power of Zero: How Nothing Shapes the Mind”
Sensual mindfulness and your brain
We know that there is some complex chemistry in our brain and we are not entirely in control of it. Typically we do not even care to think about it: too many factors involved. Today I want to make an exception. Also, check out here, here, here, here, here, here, here, and here. Brain blood barrier …
The mechanics of mindfulness
How does mindfulness work? Do we even understand it? Are we using something we cannot actually formulate or test? Is there any science behind it? Do we know that mindfulness helps? More reading here, here, here, here, here, here, here, and here. New age placebo Many of our new-age buzzwords are placebos. Superfoods are approximately …
Happy marriage and Socrates
“By all means, marry. If you get a good wife, you’ll become happy; if you get a bad one, you’ll become a philosopher.” Socrates From time to time I stop to write about my family and my personal life. There are several reasons for this. I was not married to Anna, nothing of what you …
Essential Phase In Brain Development And Early Childhood Learning
In the field of neuroscience and developmental psychology, the critical period in brain development refers to a specific time window during which certain experiences or stimuli have a profound impact on the development of the brain. This critical period is especially significant in childhood learning, as it determines the formation of crucial cognitive and …
Continue reading “Essential Phase In Brain Development And Early Childhood Learning”
Nootropics And How They Improve Cognition
Nootropics, also known as “smart drugs” or “cognitive enhancers,” are emerging as a contemporary solution to this demand, promising to improve brain functions such as memory, attention and creativity. Nootropics are substances that can improve the cognitive functioning of the brain, particularly memory, creativity or motivation, in healthy individuals. In the field of medicine and …
Continue reading “Nootropics And How They Improve Cognition”
Fountain pen doodling and art
How can we use our pens for doodling? A ballpoint pen or mechanical pencil can produce a good doodle, but a fountain pen or a lead holder can help in generating real art. I will try to share some perspectives. For more ideas check out here. Why doodle? Doodling has several benefits. So, even if your …