Smart habits, lifehacks, hobbies and motivations
Play is one of the most delightful yet puzzling phenomena in the animal kingdom. From foxes leaping through meadows to dolphins creating underwater spectacles, animals of all kinds seem to engage in activities that serve no obvious purpose. These scenes often amuse and warm human hearts, but beneath the surface lies a deeper mystery. Why …
Imagine staring into the treetops, binoculars raised, expecting to see a bird, but you see nothing. It’s not a vague feeling of absence, but a specific, conscious recognition that something should be there and isn’t. This oddly powerful moment, when your brain registers the absence of something, g—is more than just disappointment. It is a …
Continue reading “The Power of Zero: How Nothing Shapes the Mind”
We know that there is some complex chemistry in our brain and we are not entirely in control of it. Typically we do not even care to think about it: too many factors involved. Today I want to make an exception. Also, check out here, here, here, here, here, here, here, and here. Brain blood barrier …
One of the most impactful forces behind innovation, culture, and change is creativity. From jaw-dropping art and soul-stirring music to earth-shattering scientific breakthroughs and architectural wonders, creativity is the lifeblood of everything we do. However, despite its vital importance, creative people have a hard time with recognition, validation, and acceptance from society. There have been questions such as, “Does …
Continue reading “Does Society Hate Creative People? Challenges for Creative People”
How does mindfulness work? Do we even understand it? Are we using something we cannot actually formulate or test? Is there any science behind it? Do we know that mindfulness helps? More reading here, here, here, here, here, here, here, and here. New age placebo Many of our new-age buzzwords are placebos. Superfoods are approximately …
“By all means, marry. If you get a good wife, you’ll become happy; if you get a bad one, you’ll become a philosopher.” Socrates From time to time I stop to write about my family and my personal life. There are several reasons for this. I was not married to Anna, nothing of what you …
In the field of neuroscience and developmental psychology, the critical period in brain development refers to a specific time window during which certain experiences or stimuli have a profound impact on the development of the brain. This critical period is especially significant in childhood learning, as it determines the formation of crucial cognitive and …
Continue reading “Essential Phase In Brain Development And Early Childhood Learning”
Nootropics, also known as “smart drugs” or “cognitive enhancers,” are emerging as a contemporary solution to this demand, promising to improve brain functions such as memory, attention and creativity. Nootropics are substances that can improve the cognitive functioning of the brain, particularly memory, creativity or motivation, in healthy individuals. In the field of medicine and …
Continue reading “Nootropics And How They Improve Cognition”
How can we use our pens for doodling? A ballpoint pen or mechanical pencil can produce a good doodle, but a fountain pen or a lead holder can help in generating real art. I will try to share some perspectives. For more ideas check out here. Why doodle? Doodling has several benefits. So, even if your …
Quite often we push ourselves too hard. This increases the risks and reduces the joy. Possibly we can achieve better by showing ourselves more kindness. The self-compassionate approach is correlated with emotional stability and professional success. It enables us to deal with obsessions and cravings and focus on what really matters. More reading here, here, here, …