Smart habits, lifehacks, hobbies and motivations
In a world filled with varied interests and activities, one question that sometimes comes up in casual discussions is, is sleeping a hobby? The answer might surprise you. To some, sleep is simply a biological necessity, but for others, it’s a cherished part of their daily routine that brings pleasure, rest, and a sense of …
Homeschooling, once a niche educational approach, has gained significant popularity in recent years. Parents choose homeschooling for various reasons, including academic flexibility, customized curriculum, and concerns about the traditional schooling system. However, one persistent question and concern surrounding homeschooling is its potential impact on children’s social development. Critics argue that homeschooling isolates children from diverse …
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In our fast-paced, modern world, the terms “physical activity” and “exercise” are often used interchangeably. However, they represent different concepts, each with distinct benefits and applications for overall health. Understanding what is the difference between physical activity and exercise is crucial for anyone looking to improve their health, fitness, or quality of life. In this …
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In recent years, conversations around body image have evolved significantly, with various movements such as body positivity, body neutrality, and body acceptance gaining prominence. Each of these frameworks offers a different perspective on how individuals might relate to their bodies, aiming to foster self-esteem and reduce the impact of societal beauty standards. Understanding the nuances …
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Dealing with bad memories that unexpectedly resurface can be challenging and distressing. These memories may bring up feelings of sadness, anger, or anxiety, impacting your emotional well-being. However, there are effective strategies you can employ to cope with these intrusive thoughts and manage their negative effects. In this comprehensive guide, we will explore various techniques …
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Taking care of a child with Attention Deficit Hyperactivity Disorder (ADHD) can be emotionally draining, exhausting, and frustrating. You are not alone if you find yourself stating, “I have no patience for my ADHD child,” at some point. Millions of kids throughout the world suffer from ADHD, which presents special difficulties for both the youngster …
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Attachment parenting was promoted by the American pediatrician William Sears who promoted the importance of the emotional connection between parents and children; as well as for sensitive attention to the needs of babies and the formation of strong bonds. Sears proposed attachment parenting as a style based on proximity and constant attention; he was …
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Who has not experienced that knot in the stomach before speaking in public, or the feeling of wanting to hide in a room full of strangers? Shyness is that uncomfortable sensation that often makes us feel as if we are trapped in an invisible bubble when faced with social situations. It affects people of all …
Addiction is a complex and multifaceted issue that affects millions of people worldwide. Overcoming it requires more than just willpower; it involves a fundamental change in brain chemistry and behavior. How long to rewire brain from addiction is a question many people ask when embarking on the recovery journey. Understanding the timeline and factors that …
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Parental Alienation Syndrome (PAS) is a complex and controversial phenomenon that occurs in the context of high-conflict divorces and custody battles. Coined by psychiatrist Dr. Richard A. Gardner in the 1980s, PAS refers to a situation where one parent systematically influences a child to reject the other parent, leading to a breakdown in the …