Smart habits, lifehacks, hobbies and motivations
Feeling anger is totally normal after experiencing frustrating, painful or unfair moments. In fact, it can be considered a healthy emotion, as long as it does not become uncontrolled or destructive. And the way in which anger is expressed will determine its impact on the physical and mental health, as well as the interpersonal relationships …
The mystery of dreams has intrigued humanity since time immemorial. In the quiet of the night, our brains immerse themselves in a fascinating and incomprehensible world, weaving stories and emotions that often seem to defy all logic. But why do we dream? What really are dreams and what meaning lies behind those dream images that …
Continue reading “Why Do We Dream And Its Influence On The Connection With The Body And Mind?”
The setup is simple. We have the QWERTY keyboard and a big screen in front of us. There is a mouse and a secondary screen on the right side of the body. If we are lucky there is a third pivoted screen on our left, and the notebook under it. Now what? Why the obvious …
Is the pursuit of happiness reasonable? What will we find in it? Can we gamify the experience we call life? If we cannot pursue happiness, what is the next best thing? Is it money, experience, wisdom, or something entirely different? Today I selected many different links, not all of them working. See if you like …
A belief system is a set of ideas, values and principles that guide the actions and decisions of an individual. It is a framework through which individuals interpret the world around them and make sense of their experiences. Belief systems are deeply embedded in our lives and shape our attitudes, and even the strengths of …
Continue reading “What Is A Belief System? – Discover Its Importance In Our Lives”
Affective responsibility is a crucial topic in the field of Psychology. It refers to the ability to assume and manage one’s own emotions, taking into account how they affect the people with whom we establish a relationship. Thus, it helps us bond in a healthy, enriching and flexible way. How to increase emotional responsibility? Affective …
We are the best guides and mentors for our kids. At least this is how we see the situation. Our kids get unconditional support, friendly advice, love, and tenderness. Our own parents are either far away or old and need our support. Wouldn’t it be wonderful if we could simply parent ourselves? This can actually …
One of the perfect uses for mindfulness is mastering your emotions. We will explore this concept in the home and office settings, where we learn and work with actionable tips. For more reading, please check here, here, here, here, here, here, here, and here. Stop emotions and focus I use mindfulness when I need to work …
Money does not bring happiness, it brings comfort. Happiness does not require money: it needs a sense of purpose and simple pleasures. Money and happiness compete over similar resources. How come so many think they are the same? Can we have both? More reading here, here, here, here, here, here, here, and here. Money buys comfort …
I am considering a new business. For a couple of weeks, I have been working with friends and family members trying to reimagine one of the most common and wildly used items: a pen. This is a creativity exercise with a very real expected output. Join me on my quest for the perfect pen. Knives, …