Smart habits, lifehacks, hobbies and motivations
Most people struggle with memory, not because they lack intelligence, but because they try to remember details in isolation. Facts fade, lists blur, and entire chapters disappear shortly after reading. The real challenge is not remembering more; it is structuring information in a way the brain is designed to retain. In The Key to Study …
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Have you ever found yourself dreaming while you’re dreaming? This experience, known as lucid dreaming, has fascinated scientists and dreamers for decades. Although some people experience it spontaneously, inducing it in a controlled manner has, until now, been a challenge reserved for laboratory settings. Recently, a team of researchers has developed an innovative mobile …
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My wife recently told me “You have everything to be happy. I would expect you to be happier. Why aren’t you?”. The theme of today’s post is balancing ambition with satisfaction. Ambition is good It is probably good to have ambitions. Otherwise, we would not do anything worthwhile. A person who has high ambitions is more …
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This was never a secret, but now it is official: millennials are the most stressed age group out there. Financial concerns are a viable reason to be stressed. High college loans and uncertainty regarding future employment, fear of taking mortgage to buy your own apartment, rising social gaps… There is no safe financial haven for …
Comics heroes often discover their greatest strength once they hit the bottom. Sometimes it feels this way to real people. We can transform our depression and confusion into creative breakthroughs and a surge of motivation. Each time we do not feel that good with ourselves we can reframe that into a motivational moment. You may …
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Happiness is the holy grail of many people on the path of self-improvement. It is probably the hardest of all goals and the progress to it is counterintuitive. There are many things that do not make us happy, despite our highest hopes. Maybe it is beneficial to talk about them. For more reading, I refer …
When it comes to college life, students often wonder: is it necessary to memorize everything in college? The pressure to excel academically pushes many to believe that every fact, theory, and equation must be committed to memory. However, this approach raises essential questions about learning strategies, the effectiveness of memorization, and how to achieve success …
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ADHD, or Attention Deficit Hyperactivity Disorder, is a topic of growing interest in mental health and psychology. Understanding the various facets of this disorder is essential to effectively address it and provide the necessary support. In this article, we will explore in depth what ADHD in children is, how ADHD affects boys and girls, and …
Autism spectrum disorder (ASD) has long been a topic of intrigue and debate. A question that often arises is, “Are people with autism smarter?” This question doesn’t have a simple yes or no answer, as autism is a spectrum, and intelligence can manifest in various forms. In recent years, there has been increasing attention on …
Dealing with bad memories that unexpectedly resurface can be challenging and distressing. These memories may bring up feelings of sadness, anger, or anxiety, impacting your emotional well-being. However, there are effective strategies you can employ to cope with these intrusive thoughts and manage their negative effects. In this comprehensive guide, we will explore various techniques …
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