Smart habits, lifehacks, hobbies and motivations
ADHD, or Attention Deficit Hyperactivity Disorder, is a topic of growing interest in mental health and psychology. Understanding the various facets of this disorder is essential to effectively address it and provide the necessary support. In this article, we will explore in depth what ADHD in children is, how ADHD affects boys and girls, and …
Addiction is a complex and multifaceted issue that affects millions of people worldwide. Overcoming it requires more than just willpower; it involves a fundamental change in brain chemistry and behavior. How long to rewire brain from addiction is a question many people ask when embarking on the recovery journey. Understanding the timeline and factors that …
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Returning from a vacation can leave you more fatigued than refreshed if you don’t take the right steps to realign with your daily rhythm. Whether you’ve just finished a luxurious retreat or a road trip filled with spontaneity, your body and mind require time to decompress, adjust, and rebalance. The concept of how to detox …
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Curiosity isn’t just a delightful quirk—it’s the engine that drives discovery, innovation, and continuous personal growth. In the ever-evolving world we live in, where knowledge doubles faster than ever before, staying ahead requires more than memorization or routine—it demands a deep and lasting desire to know more. That’s where curiosity and learning collide. At the …
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Play is one of the most delightful yet puzzling phenomena in the animal kingdom. From foxes leaping through meadows to dolphins creating underwater spectacles, animals of all kinds seem to engage in activities that serve no obvious purpose. These scenes often amuse and warm human hearts, but beneath the surface lies a deeper mystery. Why …
Imagine staring into the treetops, binoculars raised, expecting to see a bird, but you see nothing. It’s not a vague feeling of absence, but a specific, conscious recognition that something should be there and isn’t. This oddly powerful moment, when your brain registers the absence of something, g—is more than just disappointment. It is a …
Continue reading “The Power of Zero: How Nothing Shapes the Mind”
We live in one of the ages of great cities, and yet for me, it feels like this particular age is nearing a conclusion. If I am correct in my assessment, this means a lot of questions, opportunities, and possible threats. If I am wrong, this is still an interesting questions to discuss. Why does …
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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide. One of the most significant challenges associated with ADHD is maintaining focus and concentration. But what is the relationship between ADHD and focus, and how can individuals with ADHD improve their ability to concentrate? In this comprehensive guide, we will …
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In a world saturated with information, the ability to process and synthesize vast amounts of text has become indispensable. Lev Goldentouch’s book, Analyze 1000 Articles, offers a comprehensive guide to mastering the art of massively intense reading. This revolutionary approach empowers readers to navigate the overwhelming sea of information with precision, efficiency, and creativity, ensuring …
In today’s fast-paced, competitive world, mindset plays a pivotal role in shaping our realities. How we perceive challenges, opportunities, and success often dictates how we experience life. One of the most transformative mentalities that individuals can adopt is an abundance mindset. Contrary to a scarcity mindset—rooted in fear and limitations—an abundance mindset focuses on possibilities, …
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