Smart habits, lifehacks, hobbies and motivations
The MIND diet, based on the consumption of foods with beneficial properties for the brain, has been linked to the prevention of mental illness. Studies have shown a possible reduction in the risk of suffering from diseases such as Alzheimer’s and depression when following this diet. Its principles focus on the intake of foods rich …
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One of the most rewarding experiences I had with my kids was practicing calligraphy together. The activity is good training for motoric skills, creativity, memory. And it is also not very expensive but very rewarding. Disclaimer I will be honest. It has very little to do with actual professional calligraphy. We do not care if …
Vacations are important. Even if they are spent close to home. There is a science of optimizing vacations, and the detachment they offer. The optimization goes way beyond the trivial “spend less see more” idea into the area of the best experiences for your brain. More reading here, here, here, here, here, here, and here. …
So, suppose you want to learn more beautiful writing. Now what? Do you take several calligraphy courses, or simply practice with a font? Are you buying a fountain pen or a dip pen? Is the new hobby worthy of your investment? This and more in the head-to-head comparison… Why even learn calligraphy? We need to …
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The highest IQ in the world in 2024: The measurement of an individual’s intelligence is done through intelligence quotient (IQ), compiled from standardized tests that evaluate skills such as problem solving and memory. An average score is usually around 100 points, and your IQ is considered in relation to the general intelligence of the population. …
Nootropics have a very interesting offer: a pill that helps solve hard issues. If it sounds too good to be true, you are probably correct. I suggest using whatever help you can get without side effects, yet not relying on it completely. For this article, you can read more here, here, here, here, here, here, …
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Typically I do not advocate for or against nootropics. Some of the nootropics may call stomach issues, and some may influence the mood. I have tried several food supplements and I routinely use some very simple and generic products, which are healthy in small portions. Recently I have been approached by Chris from Cognitune who …
A pen is more than just a tool, it is a vehicle of enlightenment. This is not a smart branding of a pen manufacturer, it is ancient wisdom common for many cultures. Just like a sword is a continuation of the warrior’s will, a pen is a continuation of the philosopher’s soul. Can this idea …
Types of Intelligence is a multifaceted concept that goes far beyond the traditional notion of intelligence quotient (IQ). While IQ has long been regarded as a measure of cognitive abilities, researchers and psychologists have recognized the existence of various other types of intelligence that contribute to our overall understanding of human capability. In this extensive …
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Creativity is the lifeblood of art and design. It’s the spark that ignites the imagination, the force that fuels innovation, and the essence of what makes a piece of work truly remarkable. However, creativity is not an ephemeral muse that strikes at random; it’s a skill that can be cultivated through the development of creative …
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